About Lauren Sprieser

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So far Lauren Sprieser has created 347 blog entries.

Write A Letter (also, introducing Snippets)

By |2021-01-30T06:04:29-05:00January 30th, 2021|Snippets|

Hi all! Lauren here. I write a lot, and much of it goes into my blog for The Chronicle, or into the Sprieser Sporthorse Elite Club. But some of what I write is too short to be a fully fledged blog, or it’s not horse related, or in some other way unsuitable for either of those mediums. So they mostly sit in a document on my computer. And I realized that that was silly, because I have a website.

So I’m introducing Snippets, or at least that’s what I’m going to call them for now. They’ll be little hits of whatever’s in my brain. If you like them, tell me, by leaving a comment, or writing an email. (This will also help me gauge if anyone actually reads my website!)

Thanks for being a part of my team. On with the show!

I’m in a happy headspace right now. My horses are being smart. Wedding planning is actually rather fun. I have amazing people in my life, and there’s hope on several fronts on the landscape. It’s been good. I’m good.

And I’m grateful for that, because I haven’t always been good. There have been windows of time in the few years where things were dark and grim for me (and in the past year for everyone!). I’m no fool, and I can put my heartaches into context, but in the moments that are filled with sadness, context can be irrelevant. The darkness is very real.

I know this, and so I cherish times like these, where the sun is shining inside my head. But when I started my business, I started keeping a folder in my email called “Happiness.” Into it, I file any emails I get that bring me joy, like emails from clients about how much they loved their last lesson, or how happy they are with their progress, or nice notes about blogs. It’s a great folder to read when I’m down.

But it’s all emails. The lions’ share of my communication these days is digital. It’s efficient, it’s the way of the world. I do my lesson scheduling online. My professional reputation has been built, in no small part, to blogs like this.

So a few weeks ago, when I got a handwritten letter in the mail, it was unusual.

It was from a woman who bought a horse from me recently. She wrote about how much she loved him, which is, of course, wonderful to hear. But she also wrote about what he meant to her in her life, about how she’d been struggling with some health issues that had kept her out of the saddle and away from the barn. He brought her back to riding, and to the stable. And she said that it had also meant so much to her to come to my stable, full of fun and laughter, when she was so nervous about getting back into horses. She said we made her feel comfortable and at home.

I know I’m good at my job. But that doesn’t mean I’m not happy to hear it from others. And a handwritten letter, that someone took the time… it brought tears to my eyes. My horses are working brilliantly—Puck’s big expressive Second Trot is regulatable enough through the FEI work for me to enter him in his first recognized Prix St. Georges, and Elvis is developing a really elegant transition both into and out of piaffe—but it was that letter that stopped me cold.

The world can be a divisive place. Times are hard right now, really, desperately hard for so many. And even in the best of times, someone is always struggling. Getting that letter reminded me how important it is to be good to each other, and to take the time to lift each other up, when in a position to do so. So if you’ve got someone in your life who is bringing you joy, tell them. Leave a Facebook comment. Write an email. Even tackle a handwritten letter, if your handwriting is up for it. It’ll mean the world to them, I promise.

One Wild Wellington Week

By |2021-01-30T05:39:21-05:00January 27th, 2021|COTH Posts|

Monday, 4:30 a.m. I am in Virginia, and I am awake. 4:30 a.m. seems to be my usual wake-up time these days, even on a day when I don’t need to be awake this early. I’m a terrible sleeper, which is irritating, but since I’ve got a few hours until my flight leaves, I start the day with some yoga. It leaves me feeling great, and I think, as I do every time I do yoga, I really should do this more often. Maybe I can do 20 minutes of yoga every day this week. That feels reasonable, right? Sure.

Read the rest at The Chronicle of the Horse!

The First Lesson

By |2021-01-22T06:01:25-05:00January 5th, 2021|COTH Posts|

I don’t often work with very, very beginner riders. That sounds snobby, and I don’t mean it to; I don’t have lesson horses, and the folks who seek me out for lessons with their own horses tend to have at least a few years of riding under their belt before they want a specialized dressage lesson.

A few years ago, my fiancé’s kids, then 9 and 11, took their first riding lessons, at a Pony Club Riding Center near me: Misty Brae Farm. Tori Hutcheson, the owner and trainer, has ridden with me before, and she’s produced countless competent young horse people across the English disciplines. (A side note: Pony Club is awesome because it makes kids not only learn to ride but also learn how to care for their animals and take that horsemanship seriously. If you have a kid in your life who rides, they need to be in Pony Club.)

I’d not seen someone’s first riding lesson before. It was fascinating, watching these kiddos just climb right on, brave as anything. It was really interesting to watch their instincts, some of them good (correcting their own balance to keep themselves in the middle of the horse), some of them not (gripping with their legs, drawing the heels up when they felt insecure). Tori and Megan De Michele, her daughter, who also teaches, quietly fixed each flaw and set the kids to riding, walking and even some trotting, posting and steering. In one lesson, they learned a ton.

But kids tend to be brave. They’re little; their bodies don’t hurt; they don’t have preconceived notions of their own mortality. Many of my own students took their first riding lessons as adults, and I knew, conceptually, that that was an impressive thing. But I’d never witnessed it.

And then this year, my fiancé, Ravi Perisastry, said he was going to take a riding lesson.

Read the rest at The Chronicle of the Horse!

Engagement (With Two Legs, Not Four)

By |2021-01-22T06:01:49-05:00December 8th, 2020|COTH Posts|

A little more than four years ago, I matched on a dating app with a funny Indian engineer with a big nose, holding a bottle of Zima—the disgusting Sprite-and-rubbing-alcohol-esque garbage that teenagers got drunk on in the 90s—in his profile picture. Our first date was at a local pizza place, and I left thinking that he was nice, well-adjusted and responsible, and more than a little afraid of me—in other words, absolutely not my type. But he wanted to see me again and take me to a REALLY nice restaurant in town, and I figured hey, dinner there is NEVER a bad idea.

His name is Ravi, and as of last week, he’s my fiancé.

Read the rest at The Chronicle of the Horse!

Arena Rental for Open Schooling, and More Winter Opportunities!

By |2020-12-08T05:10:27-05:00December 8th, 2020|News & Events|

Want to get out of the winter weather? We’re making our oversized, lit, mirrored indoor arena with dust-free footing available to rent for open schooling this winter! For just $20/rider, you can get out of the cold and keep your riding going. Sign up on Strider, and then secure your slot on Time Center. It’s as simple as that!

This is one of our many winter riding opportunities available between now and mid-April. We also have stalls available for board-only, part training, full training, and even could make dry stalls available for a multi-horse owner or trainer. Camp is back! Winter Teaching Weekends with head trainer Lauren Sprieser are back! And so, so many more fun ways to keep advancing towards your 2021 goals in a safe and healthy way. Read all about ’em in our December e-newsletter, and sign up to have it delivered right to your inbox!

Let The Packing Commence

By |2020-12-08T05:03:57-05:00November 27th, 2020|COTH Posts|

It’s T-minus three weeks until our annual winter migration to Florida. The packing has long-since commenced, and we’ve gotten smarter over the 10 (10!) years we’ve been heading south, leaving more things there so there’s less schlepping. There are spreadsheets. There are whiteboards. There’s even a Google Doc. But it’s still quite the ordeal.

First, logistics: Hay in Virginia runs between $5 and $7, depending on where you get it and how much of it. In Florida, the same timothy hay we get will run me about $18-22. Grain is relatively comparable, and bedding is relatively comparable, but the hay is a doozy. So instead of hauling horses myself, I load my 2+1 Jamco full of Virginia hay and shove as much as I can into other peoples’ trailers as well. (The horses ship commercial.)

But that means that I’ve got the dressing room of that trailer for the personal effects of 12 horses. It’s quite the game of Jenga, but somehow it works. Tack. Blankets. (It does occasionally actually get cold in Wellington, so we take sheets, ceramic sheets and mediums for everyone.) Supplements. SUPPLEMENTS. And then everybody’s individual stuff: boots and helmets and whatever special things people want to bring. Saddle pads. And neoprene boots—I prefer neoprene in Florida because you can rinse it out and dry it, rather than having to wash after every use like fleece-lined boots. The sand in Florida is really abrasive, and I spend a lot of energy keeping legs clean, healthy and dry.

Read the rest at The Chronicle of the Horse!

The Waiting Is The Hardest Part

By |2020-12-08T05:02:29-05:00November 17th, 2020|COTH Posts|

I’ve started conversations (and, I believe, at least one or two blogs!) with those four little words so many times I’ve lost count. This year, I’m certainly not alone. This is not a piece whining about “woe is me,” so let’s get that clear from the get-go. I’m healthy. My family is healthy. I have been gifted an amazing life. I have perspective.

But I’m also hard-wired for yearning. If I was a cattle dog, they’d describe me as having a high prey drive. I live in a constant state of hunger for more, more of whatever it is I’ve turned my focus to at any particular time. On a good day, that’s great. On a bad day, that makes me the kind of person who is tempted to chew off her own arm.

Read the rest at The Chronicle of the Horse!

New Mask Policy

By |2020-11-12T10:01:40-05:00November 12th, 2020|News & Events|

With COVID cases on the rise nationwide, and out of an abundance of caution and love for our barn family, we’re requiring face coverings be worn any time our staff and clients are indoors, and/or have a possibility of being within 6’ of another person. For the purposes of clarity, we consider “indoors” to be anywhere climate controlled – the tack room, the pantry, etc.
We will continue to request that riders who aren’t feeling well stay home, that our students leave friends and family guests at home when they come for lessons, and that our trailer-in students limit their traffic through the barn, coming directly from the parking lot to the arena for their lessons. All of these policies have been effortlessly executed since March, and we appreciate everyone’s compliance.
Riders will not be required to wear masks while mounted, and we are so fortunate as to be able to do much of our work in a space with great airflow, so we have every belief that we can operate at our normal level in a safe and healthy way.
But we take the health of our clients and staff seriously, and while we recognize the inconvenience, we are grateful for your understanding. See you all soon!

Autumn Fitness Camp Begins

By |2020-11-12T10:06:10-05:00November 6th, 2020|COTH Posts|

With the 2020 show season officially in my rearview, it’s time to maximize the next few months before we head to Florida. We are still heading to Florida, even with the world’s many unknowns, because while showing is lovely and fun, my team and I really go down to train in the nice weather and to be close to my coach, so I can get more help with my herd. If we actually get to show, then great. But the training is the key.

Fortunately, all three of the 9-year-olds in my life are in a place where the training is really important right now. For Gretzky, aka Puck, he’s ready for his Prix St. Georges debut, and for Elvis, he’s pretty darn close to having the passage, piaffe and transitions between them that could take us down centerline at Intermediaire II. That means my time is being spent making them both a lot stronger for collection.

This is where it’s nice to be at home, specifically my home. My farm sits on 135 acres of rolling hills, and this year we’ve had a perfect autumn with the right amount of rain to make the ground fantastic. So I’m working out of the ring at least two days a week. For Puck, canter pirouettes on a hillside are giving him a lot of balance and a lot of coordination, and for Elvis, piaffe down a hill is helping with engagement. Any hill work is fatiguing, of course, so I’m careful about watching the amount of time that we spend working, and I give lots of breaks to help keep injury at bay. But it’s been extremely helpful already.

Read the rest at The Chronicle of the Horse!

World Cup Winners! October e-Newsletter

By |2020-11-12T11:29:45-05:00October 26th, 2020|News & Events|

What a whirlwind it’s been! What a triumphant close to our 2020 show season: a HUGE victory for my friend Abe Pugh aboard Alice Drayer’s Elfenperfekt at the CDI in Tryon, where Abe and “Pistol” won BOTH the Grand Prix and World Cup Qualifying Freestyle! That makes them the top ranked combination in the North American League. How exciting!! Plus results from the Regional Championships, upcoming events, and more.

Read all about it in our October e-newsletter, and sign up to receive it directly in your inbox!

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