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So far Lauren Sprieser has created 352 blog entries.

Catching Up

By |2026-09-11T05:36:13-04:00September 11th, 2026|My Blogs|

Hi. It’s been a minute.

There’s a million reasons. This summer – this whole year really, but especially this summer – has been one mess after another, some small, some seismic. I’ve been BUSY: putting out fires, coming up with solutions, traveling all over to teach. I’ve been putting my limited spare time into fitness and into trying to be a partner and a friend and a dog mom more than being a writer. And ultimately, social media has presented me with two problems. First, a shrinking attention span means that most people will glance at the photo for this blog and go no further. And second, the comments sections are increasingly horrible places to be, which makes me want to put my life and thoughts out there much, much less.

So let me catch you up. The horses are fine. I own the most horses I’ve ever owned in my life, actually, and half of them are chestnut mares, so that’s something. I’ve come into owning a tremendously wonderful older schoolmistress who’s been in my life for quite a long time, and whose owners are getting out of horses, so I’ll see her leased out within my program to those looking to learn, before letting her enjoy a richly deserved retirement.

My four year old, Gogo (Total Gold, US-bred, Total Hope-Zack) arrived from her breeders in Oregon this Spring, promptly tried to die of shipping fever, mercifully didn’t try very hard to do so but did get problematically thin in the process, and took several months to decompress and gain condition enough to begin her employment as a dressage horse. She’s being backed thoughtfully and beautifully by my wonderful friend Jessica Fay, and we’ll take her to Florida and start the process of becoming a useful citizen.

Five year old Vera (Le Fer, Iron-Don Schufro) spent the winter in Virginia, got going again in the Spring, went to a horse show, and mostly comported herself with dignity. I took over the ride and was just starting to have a proper load of fun when she sprouted a massive sarcoid, and I took the time to have it removed, resulting in a few weeks’ setback. Since she’s already, air quotes, “behind” (because it’s not like there’s an actual schedule for these creatures), the loss of time really means nothing, and I’ll take her to some shows in Florida and dither around at First Level and keep plugging away.

Seven year old OJ (Orijinal JP, US-bred, Hennessy-Wynton) took a minute to transition the flying changes from more flying to more changing, and I feel like I really started to own them just in time for our show season to largely end in July. So we spent our summer starting to think about putting those changes in weirder places and in increasing frequency, and learning to piaffe, and generally being a Very Good Boy who isn’t really any particular level, which is great because I got to keep the thousands of dollars I would otherwise spend showing him in my pocket.

Which brings me to the big boys. Clearwater Farm Partners’ 8-year-old Beaker (Tjornelys Solution, Revolution-Rubin) had a banging winter where he showed Fourth Level and PSG and got all sorts of nice scores, and it left me with a conundrum: to try for the Developing Prix St. Georges Championships at Festival, or to park him at home and train and save money? I went to the Virginia CDI to try him in a non-qualifying version of that test, in front of the big mean international panel, and they all said he was very nice, but then I looked at gas prices and decided that it wasn’t worth it to schlep all the way to Illinois and take a week of my life to probably place 5th. Unfortunately for me, it seems like the overwhelming majority of people on horses that age made the same decision, so the class was super small, and now I have regrets. But that’s baseball, so on we trodge towards the Regional Championships and hopefully USDF Finals and whatever happens, happens. He also spent his summer working on the piaffe and passage to great success, and wins the award for Biggest Gains of the summer, so our time was very well-spent.

Last but certainly not least, the one everyone asks me about: The Elvis Syndicate’s 10-year-old Cadeau (St. Schufro-Richman), who was Reserve National Small Tour Champion last year, and won the Carol Lavell Development Prize. As these things tend to go, when one wins too many things in a year, one has to karmically pay the piper the following year and suffer a little bit. And suffer we have, mercifully on stupid things. The tummy problem. The shoe hiccup. Losing so much time (and, therefore, muscle) dithering around with those things that the saddle stopped fitting. The trailer problem, where in spite of dropping huge dollars on a new rig basically just for him, and taking a ton of time and outside expertise, we’ve concluded he really hates traveling alone, which makes getting lessons kind of a logistical nightmare. The reality of the cavern between the Small Tour and Large Tour in which every hole you thought you’d filled needs a repatching. And an ongoing conversation about how hard one-tempis are. Finally our $h*t came together in July, and we’ve been on a good roll since then.

Just as I felt the horses were leveling out, more chaos happened in July. My wonderful longtime assistant trainer and dear friend received the opportunity of a lifetime to work in Europe. I suddenly was running the entire business by myself, while also trying to interview and hire for the position, and all as I was entering a 5-consecutive-week period of being on the road teaching clinics. It took me too long to do what I should have done all along and promote-from-within my wonderful working student Stephani to the role, only to have her help a trailer-in client load her horse and get kicked for her trouble, earning her two nights in the ICU with a lacerated liver and 6 weeks off with fractured ribs. And somewhere in the middle, we faced the reality of a very different Florida season, with our numbers considerably off from years past.

It was at this point I saged the barn.

So it’s been a summer of basically abject chaos, all the time, and I’m trying not to bemoan what feels like a lack of progress in my own riding. All the comings and goings and hiccups meant that I really haven’t gotten any coaching since the Spring. I had a few plans for things I wanted to tackle this year, and everything’s gone belly up. There have certainly been moments of great, great frustration. And all of this amid the backdrop of a world and an economy that’s hard to be optimistic about.

Here’s the thing though: through it all, it’s never been hard to find things to keep my chin up.

Because the team I have is UNREAL. There has not been a single second where anyone has looked at me and said, “we can’t handle this.” Every step of the way, clients and friends have leapt in, largely unasked, to help. We’ve had fantastic luck with part-time help who *knocks wood* has not only shown up and done the job, but been a happy, smiling ray of sunshine along the way. We’ve brought some new faces into the barn who fit right in to our phenomenal culture, people who are ambitious and serious about improvement, but also a joy to have around. And whenever I go looking for it, there’s a person or a thing that gives me a glimmer of joy. They’re never, ever hard to find.

This is a long update on a new-ish platform, and if you’ve made it this far, hello, and thanks. You’re a part of that amazing team that lifts me up when I’m feeling fried, and I’m grateful for you. Bear with me as I see if updating here is something I can sustain in my life!

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Mid-Season Musings On Horse Sales

By |2026-02-23T16:32:31-05:00February 23rd, 2026|COTH Posts|

Tis the season when many are looking to sell a horse or buy their next. These things trend seasonally, I think, for two reasons: last year’s show season has ended, and there are those who’ve checked whatever competitive box they want to check and are ready to let their current mount teach someone new while moving on themselves to something that can offer them more, whatever “more” may be to them. Also, here in the United States, this is also the moment when many professionals go to Wellington or Ocala, Florida, for the winter, and because shoppers find the idea of getting on one flight to see many horses appealing, sellers want to capitalize upon that larger audience.

It’s not that there aren’t horses for sale, and people looking for them, year-round. But since this is one of the big Moments, it seems as good a time as any to pontificate about some of my pet peeves and hard lessons learned about sales.

Read all about it at The Chronicle of the Horse!

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Never Give Up, Never Give In

By |2025-10-21T12:58:59-04:00October 17th, 2025|COTH Posts, Greatest Hits|

I think a lot, being in the place that I am and doing what I do, about funding and high performance sport. Of course there’s never enough money. Of course there are more riders that need support than there is support to give. And of course it’s impossible to look at a group of 4-year-old horses and pick out the future international Grand Prix star, so it’s not like we can identify the ones to support at age 4, and the rest can go kick rocks.

There are quite a few ways to get financial support to help afford one’s competitive career with a horse. Private sponsorship, of course. When you get to a certain point, the USEF steps in and helps pay for things like transport to team events. There are little grants here, and little prizes there, many of which come from The Dressage Foundation, an incredible organization that funnels cash into the hands of those who need it, across professional, amateur and youth ranks. And for those with high-performance ambitions, the brass ring of TDF funding is the Carol Lavell Prize, a five-figure bursary. Originally offered at one tier of $25,000, for horses demonstrating the Grand Prix work, this year the Carol Lavell Prize has been opened, for the first time, to a second, $15,000 tier specifically for horses in that Prix St. Georges-ish realm but showing potential for more.

I’ve applied for the Carol Lavell Prize nine times.

Read the rest at The Chronicle of the Horse!

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Ready or Not, Here Comes Regionals

By |2025-09-29T08:06:40-04:00September 29th, 2025|COTH Posts|

I wrote recently about some tips and tricks for GAIG/USDF Regional Championship preparation. I wrote good broad strokes advice, applicable to all levels of horse and human.

Where I find myself in my own championship preparation is facing the challenges of trying to peak a relatively young horse for his best performance, while also handling my own schedule of teaching lessons, traveling for clinics, and life generally getting in the way of my plans.

This summer I qualified my top horse, The Elvis Syndicate’s C. Cadeau, for the US Dressage Festival of Champions (Illinois) in the Intermediate I division. At 9, Cadeau is certainly still evolving in his education and his conditioning but not nearly as rapidly as he was as a younger horse. He’d been working on this level for more than a year, and because this championship was a Big Freaking Deal, it was my priority. I didn’t teach clinics in August so that I could be home, working my horse and working my plan. I had a calendar that planned our life weeks out, and while of course things came up, and it never actually goes perfectly according to the script, I’d built in contingencies.

Read the rest at The Chronicle of the Horse!

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With Great Glitter Comes Great Responsibility (And Other Tips For Enjoying Regionals)

By |2025-09-29T08:09:02-04:00September 16th, 2025|COTH Posts|

It’s regional championship season in American dressage land. For many, it’s the final (or semifinal, if they’re aspiring to attend the US Dressage Finals in Ohio) stop of a competitive year, and you have spent at least a few months practicing that championships test in order to qualify for it, so the fact that the big show is upon you (the championships kicked off over the weekend with the GAIG/USDF Region 2 Championships in Michigan) shouldn’t come as a total shock. But there’s always room for improvement.

Here are the things I’m thinking about as I guide my qualified horses and riders into our last hurrah of 2025.

Read the rest at The Chronicle of the Horse!

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A Week In The Life: The US Dressage Festival Of Champions

By |2025-08-25T18:20:05-04:00August 25th, 2025|COTH Posts|

Lauren Sprieser just returned home to Virginia after a successful week at the U.S. Dressage Festival of Champions with C. Cadeau, a 9-year-old Danish Warmblood gelding (Blue Hors St. Schufro—C. Chanel, Richman) owned by the Elvis Syndicate LLC. A longtime blogger for the Chronicle, in 2023 Sprieser took readers through the experience of shopping for and buying “Cadeau” in Denmark. Now, she’s taking us through a week in her life—last week, to be specific—for the pair’s first trip to the Festival of Champions, where they finished as reserve champions Aug. 21 in the USEF Intermediaire I National Championship, behind Olympic silver medalist Sabine Schut-Kery and Jojoba De Massa.

Friday, Aug. 15

It’s 3 a.m., and I’m up and at ’em. We’re on night turnout most of the year, so I fetch Cadeau from his field. A notoriously slow and finicky eater, I give him an hour to finish his breakfast. But he’s already suspicious—being able to read a clock and all—and then I commit my first crime (of, I’m sure, many) of the week: I give him a dose of a gastric support paste. After spending half an hour acting like I’ve tried to poison him, he barely nibbles at his breakfast and then gives up to stare out the window at the trailer.

This will be a long day.

Read the rest at The Chronicle of the Horse!

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Walking The Walk

By |2025-05-31T07:18:09-04:00May 30th, 2025|COTH Posts|

The Virginia Horse Center in Lexington, Virginia, is a great gift of a venue for so many reasons: It’s super easy to get to, being at an intersection of two major highways; it’s in a proper town with a million hotels and restaurants and a cute downtown; and the board that runs it has poured resources into it, redoing the footing in nearly all of the arenas to international-grade surfaces for the English disciplines.

It’s also huge, which means that they have the ability to hold multiple different disciplines on the same weekend. Such is the Mid-Atlantic Dressage Festival and Lexington CDI3* (MADFest, for short), held in May alongside the Keswick Horse Show. International dressage, national dressage, hunters and jumpers, all together.

I freaking love it.

Read the rest at The Chronicle of the Horse!

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Five “No Kidding” Epiphanies

By |2025-05-14T18:51:49-04:00May 14th, 2025|COTH Posts|

Greetings from Virginia. My team, the horses and I are settled back in after a productive Florida season, and I’m ramping back into the mayhem of spring horse shows, teaching clinics and generally running all over the place at Mach 2 with my hair on fire. It’s not left time for … well, anything else, really, but certainly not for a lot of contemplation. But there’s also not been a lot to contemplate. I’m an ambitious rider trying to make the Big Time, but where I currently am on that path with the group of horses I have right now is a place that is well within my comfort zone. The boys are ages 6, 7 and 9, and I have done those years a LOT.

Even with all that mileage (and just ask my SI joint, because boy oh boy, has there been a lot of mileage), sometimes I still step back in awe of how cool dressage is, and how well the basic concepts of horse training work just about every single time. Horses are always teaching us something, and at the moment, mine are teaching me things I already know, all over again. Here’s a few of the “duh” realizations I’ve had in the past few weeks.

Read the rest at The Chronicle of the Horse!

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Understanding That The Path Is Not Linear

By |2025-03-10T20:14:10-04:00March 10th, 2025|COTH Posts|

A few weeks ago, a friend of mine took his young, promising FEI horse to a big indoor show—their first after a season of success in outdoor competition. The Grand Prix went well. But in the freestyle, his poor horse was overwhelmed by the environment and utterly lost the plot. My friend had to pilot a bomb around, so the score was a bit grim. A Facebook page I follow had posted about it, and with my heart in my throat, I clicked on the comments section.

To my both shock and delight, it wasn’t the train wreck I was expecting—far from it:

“What a great job he did, handling that unfortunate situation!”

“Bad luck but handled beautifully, and the horse will be better for it next time.”

“Special horse! Just needs time and experience.”

I was floored, because the timbre of conversation on the internet about animal welfare is not usually so compassionate toward the rider. There’s no doubt that all of us—in dressage, in horse sport writ large—have some reckoning to do, but there’s a loud and committed population online that seizes upon every opportunity to tell us that high performance sport is torture, that we’re all out there drugging and wailing upon our poor animals to make them move like the circus, and that true training should be done with nothing more than love and moonbeams, if done at all.

Read the rest at The Chronicle of the Horse!

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Cheers to 2024

By |2025-01-23T15:52:57-05:00January 23rd, 2025|My Blogs|

2024, you were a really rough assignment for a lot of people. You brought heartache and chaos to many parts of the world, both horsey and not. You caused pain. You caused angst.

And I feel like a heel, because you were one of the best calendar years of my life.

I’ve been joking-not-joking with people about how this was the year in which I officially Arrived: I was asked to give a lecture to the US Pony Club, I won a National Championship, and I’m now sponsored by Mrs. Pastures Horse Cookies. I have MADE IT, y’all. 

And it wasn’t just those three things. I wrote a little book, and I’m finalizing a contract on a big one. I put together my second syndicate to buy another stellar horse, and between the two syndicate horses and my own, I’m sitting on the best horses of my career. I was given an amazing opportunity to own an incredible senior Grand Prix horse, on whom I was able to make it possible to let some people I love show FEI. I taught more clinics and lessons than I’ve ever taught in a calendar year. My staff is phenomenal. My clients are wonderful.

I’m terrified.

I know there’s nothing holy about January 1, no magic happens at 12:01, but it’s easy to look back and think of the year 20blahblah as good or bad, and I’ve had some bad. The year that everything died. The year(s) that I was broke. The year where what I thought was my path to success was suddenly uprooted. I’ve been in those years. We’ve all had those years. One human constant is failure, whether by our own choices or by the universe slapping us with some calamity.

And I know that there’s always dark within the light, and light within the dark. The worst year of my life, the year that I nearly went bankrupt, which was followed by the year in which everything died, was also the year that my now-husband waltzed in. This year, in which there was so, so very much good, had its ick times: a death of someone I cared for deeply, some staffing challenges, having to get real about horses in my life and what they wanted to be when they grew up. It wasn’t all sunshine and roses, just as the down times can have their moments of joy.

But it just feels like there’s been too much good, and what goes up must inevitably come down. So I’m going to prepare for it. I’m trying hard to do right by my people, setting up a 401k for my employees, and focusing hard on finding them learning opportunities (as I always do). I’m checking off some deferred maintenance, so at least when chaos descends, it’ll hopefully be unpreventable chaos, because that’s less painful, somehow, in my weird little brain. And I’m writing things like this, to remember all the triumph, all the glory, all the bright shining success of this year’s good times, because I can look back and remember what it felt like, when things go inevitably to shit.

I expressed this thought to a friend recently, who said, “that’s not planning ahead. That’s a trauma response.” And maybe it is. But I think, then, that life is inherently traumatic. But for me, the worst days in this horse business, the days when all hell has, truly, broken loose, are still a price worth paying for all the good. So cheers to you, 2024, and onward.

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